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Art of the Start at San Clemente High School

A Bad Start Can...

  • cost you more than a second
  • Negatively affect your transition to top speed
  • Increase fatigue towards the end of your race (even at 100 meters!)

A Good Start Can...

  • Improve your transition to top speed
  • Decrease the fatigue at the end of your race
  • Lower your final time

Want to Know What Goes into a GREAT Start?

Join in the learning at the Art of the Start workshop!