Health

What About Sleep? (Lesson 2)

What About Sleep? (Lesson 2)

Sleep is one of the most neglected necessities for growing kids and teens. This is part two of why sleep matters and why you should make it a priority for yourself and your kid(s).

What About Sleep?

What About Sleep?
Sleep is a one of those topics everyone likes to talk about, but no one really does anything about.
Over the next few posts, we're taking a look at some important factors (especially for growing teens and young adults) that hugely impacted by both quantity and quality of sleep.